
A recent comment by my friend V. Ramakrishna on the Sikh Ardaas made me reflect on the beauty and depth of our ancient traditions.
Ramakrishna explained how, in the Sanatana tradition, even the simple act of bowing before God has a meaning. Ashtanga Pranam is a full prostration, traditionally practised by men, while Panchanga Pranam is another form traditionally followed by women. After darshan, one does not simply walk away, but sits quietly for a while, contemplating God and thanking Him for His grace.

He also mentioned a beautiful old prayer seeking three blessings: to live without becoming helplessly dependent upon others, to have a peaceful death without prolonged suffering, and to remember the Divine Name at the final breath.
These thoughts touched me. I feel we need to revive not merely such rituals, but also the meaning and wisdom behind them.
India has passed through centuries of social and cultural change. Muslim and Mughal rule brought influences that affected older Vedic practices, while later British education and the necessity of securing employment gradually drew us further away from some of our inherited traditions.
I also see Guru Nanak Dev Ji’s teachings in the context of these changing times. Coming from the Bedi Vansh, traditionally associated with Vedic learning, he emphasized a simple and practical spiritual life centred on Naam, truthful living, honest work, sharing and seva.
What gives me hope is that many educated families continue to respect and practise these traditions even after settling in America. If we understand their deeper meaning and lovingly pass that understanding to our children and grandchildren, I feel confident that Sanatana Parampara will continue to live and flourish.