Do you know that lions only succeed in a quarter of their hunting attempts -- which means they fail in 75% of their attempts and succeeds in only 25% of them.
Despite this small percentage shared by most predators, they don't despair in their pursuit and hunting attempts.
The main reason for this is not because of hunger as some might think but it is the understanding of the "Law of Wasted Efforts" that have been instinctively built into animals, a law in which nature is governed.
Half of the eggs of fishes are eaten... half of the baby bears die before puberty... most of the world's rains fall in oceans... and most of the seeds of trees are eaten by birds.
Scientists have found that animals, trees, and other forces of nature are more receptive to the law of "wasted efforts".
Only humans think that the lack of success in a few attempts is failure... but the truth is that: we only fail when we "stop trying".
Success is not to have a life free of pitfalls and falls... but success is to walk over your mistakes and go beyond every stage where your efforts were wasted looking forward to the next stage.
If there is a word that summarizes this world, it will simply be: continue all over again.
〖Please refer to sharing blood pressure〗:
Subvert our understanding of normal blood pressure! What should be the normal blood pressure for various ages?
Normal systolic blood pressure = Wu's calculated systolic blood pressure = (82+age)
Example: 75 years old = 82 + 75 = 157
【in conclusion】
Normal systolic blood pressure: male = 82 + age, female = 80 + age,
Health (normal) indicators: measured systolic blood pressure = normal systolic blood pressure.
Dr. Guo Mingxiong (Zong Qi) 102, Dean of the Third Hospital of Beijing Medical College, told that people over 70 years of age cannot have high blood pressure lower than 130, otherwise they are prone to postural hypotension and fainting. High blood pressure between 150 and 130 is safer. It is better to be higher. , Don't be low.
The same is true for blood sugar. The standard should be relaxed as the age increases. The fasting blood sugar of diabetic patients over 60 years old should be controlled at about 6.5, those over 70 years old should be controlled at around 7.5, and most of the time over 80 years old should not exceed 8.0, occasionally around 8.5. The harm of hypoglycemia is even more terrible. 😱Wish every family has a healthy person!
There are "anti-intestinal cancer" substances in rice!
Do you eat rice? Eat it while it's hot? Is it better to let it cool?
I used to make rice, and I was always afraid of the cold, so I asked my family to eat it while it was hot.
wrong! There is a substance in rice that can fight colon cancer, called resistant starch; cooked rice will only produce more resistant starch when it is cooled.
Therefore, after the rice is cooked, open the lid and use a spoon to stir the rice to let the rice dissipate heat; when the rice reaches a moderate temperature, eat it again, and resistant starch will be produced. This kind of rice, because there are more resistant starches, it is not easy to convert resistant starches into sugars, which is good for weight loss and easier to control blood sugar. It is also very good for preventing bowel cancer.
*Hurry up and change the old concept of eating!
Starting today, let’s change our old habit of eating while
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