Wednesday, January 14, 2026

Bhai Nand Lal Goya ‘Rehat Maryada’ On Long Hair

“While caring for your hair,

tie your favorite turban properly.

Brush and clean your teeth daily,

and thus you shall remain free from pain, O dear one.”

-Bhai Nand Lal Goya -


On unshorn hair 


 Collectedo from ‘Bhai Nand Lal Granthavali’  by Prof Ganda Singh


The Rehatnama/Tankhanama written by Bhai Nand Lal ji as dictated by Sri Gobind Singh ji, also clearly emphasizes the importance of keeping unshorn hair (kesh) clean, neat, and well-kept. It highlights that Guru ji was deeply concerned not only with spiritual discipline but also with the physical well-being and hygiene of his Sikhs.


The Father of Khalsa under whose direction the Sikh Code of  induct was written

Guru Gobind Singh ji understood the practical realities of life in Punjab, especially the hot climate, where long hair naturally leads to more perspiration and therefore requires greater care. Cleanliness, regular washing, combing, and tying of hair were considered essential parts of Sikh discipline. This was not merely about appearance, but about self-respect, health, and dignity.

How to hold and neatly comb your hair in front of a mirror.


Thus, maintaining long hair was never meant to be neglected or disorderly. On the contrary, it required responsibility, discipline, and daily upkeep. Through such guidance, Guru ji ensured that his Sikhs remained hygienic, presentable, and disciplined while upholding the divine gift of kesh with honor and care.


1 comment:

Anonymous said...

Nice work